Shelf life: 2 years Product specifications: 30/60/120 capsules Directions: 2 capsules daily with plenty of water. (Total 2 capsules daily) Storage: Avoid direct sunlight, heat and humidity. Consume as soon as possible after opening. Description： Our non-GMO black cumin seed oil has antimicrobial properties and can balance and reduce high cholesterol, providing numerous benefits to help you maintain a healthy lifestyle. Black cumin capsules boost the immune system. These black cumin seed capsules can also help with stomach pain and cramps, and help reduce gas, bloating, blood pressure, and the incidence of ulcers. Black cumin seed oil is known for its many health benefits. Whether you are using it for hair and skin health, respiratory health, digestive health, or joint health, our black cumin seed oil veggie capsules have something for you. It is often referred to as a miracle seed due to its many health benefits. Black cumin seed oil has been used for centuries to promote overall health. It has also been linked to enhanced brain function, mood stabilization, joint health, and overall skin health.