Brand: BEWORTHS Item Type: Melatonin capsule Features: 1. Melatonin can shorten people's sleep time before going to bed and improve our sleep quality. For people who suffer from insomnia, melatonin can be used to relieve the symptoms of insomnia. 2. In vitro experiments show that melatonin can reduce the formation of DNA adducts induced by chemical carcinogens (safrole) and prevent DNA damage. In addition, since melatonin can easily enter cells, it can take on the role of protecting nuclear DNA. If DNA is damaged, it can cause cancer. If there is enough melatonin in the blood, you will not be prone to cancer. 3. With the increase of age, especially after 35 years of age, the body's own melatonin secretion decreases significantly, with an average reduction of 10-15% every 10 years, leading to sleep disorders and a series of dysfunctions, and the level of melatonin decreases, Decreased sleep is one of the important signs of human brain aging. 4. The product is mainly added with a content of 5mg, a safe content, 100% without side effects and dependence. 5. Another major function of melatonin is to promote the synthesis of lymphocytes and release cell mediators, which can increase the number of lymphocytes and eosinophils, and also enhance immunity. 6. Melatonin has an obvious antioxidant effect. It is a natural hormone that can help eliminate free radicals in our body, inhibit lipid peroxidation, protect the structure of cells, and delay aging. Who is suitable for melatonin 1. People with irregular working hours Many people in life require jet lag or shift work, which often prevents them from falling asleep at night. And melatonin can help the body reset the body's biological clock, adjust the jet lag, and improve the sleep of shift workers. 2. The elderly Melatonin is a kind of sleeping substance produced by the human body. If melatonin is reduced, the symptoms of insomnia will easily occur. The melatonin in the body of the elderly will be reduced. Replenishing some melatonin in time can alleviate the state of insomnia, shorten the awakening time, regulate the rhythm, and improve the quality of sleep. Note: This product can only be used as a health care product, and cannot be used as a substitute for drugs. Usage: once a day, take 2 capsules before going to bed, according to your own situation, no more than 5 capsules each time